Sinawali, or double-stick training, is the foundation of the Filipino martial arts. This amazing training method develops striking power, coordination, line familiarity and the ability to use two weapons simultaneously. Its lightning-fast movements also hold the secrets of advanced fighting skills, teaching the practitioner to quickly identify and destroy vulnerable targets on an opponent's body the instant they become available.
In this dynamic video, best-selling Paladin authors Joseph Simonet and Addy Hernandez present step-by-step instruction in 27 sinawali drills. They then teach you how to modify these drills to include half-beat strikes, reverse-grip strikes and literally dozens of combinations and variations of the basic movements. For information purposes only.
Best-selling Paladin author Joseph Simonet is one of the most accomplished practitioners of the Indonesian art of Pentjak Silat in the United States. He is a certified instructor in five different martial arts systems. With Addy Hernandez, he operates KI Fighting Concepts in Wenatchee, WA, and teaches seminars on various martial arts subjects around the country.
Addy Hernandez holds black belts in kenpo karate, Escrido, and Doce Pares escrima and is a certified Yang-style taijiquan instructor. Together with best selling author Joseph Simonet, she operates KI Fighting Concepts in Wenatchee, WA, and teaches seminars on various martial arts subjects around the country. Learn more about their work and programs at their website.
Sinawali，或雙棒的訓練，是菲律賓武術的基礎。這個驚人的訓練方法開發的攻擊力，協調，熟悉線路和同時使用兩種武器的能力。其快如閃電的移動也擁有先進的戰斗技能的秘密，教學的醫生快速識別和摧毀對手的身體瞬間又變得可用的易受攻擊的目標。在這種動態的視頻，最暢銷的聖騎士作者約瑟夫Simonet和阿迪埃爾南德斯目前在27 sinawali演習一步一步的指令。然后，他們教你如何修改這些演習包括半拍的罷工，反向握罷工和字面上幾十個的基本動作組合和變化。僅供參考。暢銷帕拉丁作者約瑟夫Simonet是在美國最有成就的的從業人員Pentjak Silat印尼藝術之一。他是在五個不同的武術系統的認證講師。有了阿迪埃爾南德斯，他經營的KI戰斗在韋納奇，WA的概念，並教導研討會上全國各地的各種武術科目。阿迪埃爾南德斯認爲在肯坡空手道，Escrido，Doce價格調整彙率艾斯克瑞瑪黑帶，是經過認證的楊式太極拳教練。再加上最暢銷的作者約瑟夫Simonet，她經營碘化鉀戰斗的概念，華盛頓州韋納奇，教導研討會上全國各地的各種武術科目。了解他們的工作，並計劃在他們的網站。
Secrets_of_Sinawali_Vol._1.part1.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part2.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part3.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part4.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part5.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part6.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part7.rar - 101.0 MB
Secrets_of_Sinawali_Vol._1.part8.rar - 24.5 MB
Secrets_of_Sinawali_Vol._2.part1.rar - 101.0 MB
Secrets_of_Sinawali_Vol._2.part2.rar - 101.0 MB
Secrets_of_Sinawali_Vol._2.part3.rar - 101.0 MB
Secrets_of_Sinawali_Vol._2.part4.rar - 101.0 MB
Secrets_of_Sinawali_Vol._2.part5.rar - 101.0 MB
Secrets_of_Sinawali_Vol._2.part6.rar - 70.5 MB
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