Chris Brennan - King Of The Kimura 木村技之王

Chris Brennan - King Of The Kimura     木村技的變化和運用
English | XVID 1343 Kbps | 624 x 352 29.97 fps | MP3 119 Kbps | 549.13 MB
Genre: Video Training
On this DVD Chris "the Westside Strangler" Brennan teaches his signature KIMURA submission. This is Chris' favorite sub and after watching this it will be yours too! The Westside Strangler shows you how to get the kimura from just about all positions including the mount, side control, guard, half guard and more. Not only does Chris show you how to get the submission, but he also shows you how to both defend and counter the move.

Chris is widely regarded as one of the first American Jiu-jitsu practitioners who really embraced NoGi grappling. Although he started training in the gi at the Gracie Academy, early on in his training he focused completely on NoGi and MMA. Chris is not only a professional grappling instructor but he is also an avid competitor with matches in the UFC, Pride, KOTC, BJJ Worlds, and ADCC.

Chapters:

Intro to Kimuras
Basic Kimura
Kimura from guard
Kimura flip counter
Knee in first
Rolling Kimura with legs off single
Kimura from single to arm bar
Kimura from single
Spin under arm bar
Spin under arm bar to Kimura
North South keylock
Kimura from mount
Straight arm bar from Kimura
Straight arm bar from keylock
Kimura from side control
Lock flow drill
Arm Kimura
One arm Kimura
Kimura from top half guard
Kimura defense
Kimura counter from back
Grip details
Rolling Kimura from knee on belly
Kimura defense
Switch arm bar from back

Bonus techniques:

Trachea choke from sprawl
Compression chamber
Darce roll
Heel hook from butterfly guard
Toe hold from butterfly guard


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Chris_Brennan_-_King_Of_The_Kimura_gr0wl.avi.006  - 44.1 MB
Chris_Brennan_-_King_Of_The_Kimura_gr0wl.avi.crc  - 87 B